@amit's notes

The Headspace Guide To... Mindfulness & Meditation

rw-book-cover

Metadata

  • Author: [[Andy Puddicombe]]
  • Full Title: The Headspace Guide To... Mindfulness & Meditation
  • Category: #books

Notes

Often in life we get so caught up in the analysis, the dissection of every possible outcome, that we miss an opportunity altogether. (Location 157)

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The Headspace Guide To... Mindfulness & Meditation